Monday, January 30, 2012

Health Benefits and Uses of Brahmi Herb


Brahmi is a well-known herb, worldwide used as memory booster and mind alertness promoter. Commonly known, as Indian pennywort and Bacopa monnieri in Latin, is an herb that helps in increasing mental capacity and decreasing mental stress. Widely used as antioxidant and in improving the brain cell functions, is an herb commonly found in marshy lands and area, which are damp. Brahmi grows freely everywhere in India and is available all throughout.

Brahmi is used as a herbal brain tonic, to rejuvenate the body, as a promoter of memory and as a nerve tonic. It improves memory and helps overcome the negative effects of stress. It is unique in its ability to invigorate mental processes whilst reducing the effects of stress and nervous anxiety. Brahmi induces a sense of calm and peace.

Health Benefits of Brahmi
1.    It improves intelligence level and mind alertness.
2.    It helps in maintaining mental calmness and has an appetite for stress.
3.    It helps in improving mental performance and increasing learning capacity.
4.    It is helpful in increasing mental concentration level.
5.    It has good effects on patients suffering from insomnia.
6.    It helps in relieving them with all their stress and makes them feel good and relaxed.
7.    Brahmi helps in decreasing anxiety and mental fatigue and promotes freshness in your mind.
8.    It is also very effective in depression related problems.
9.    It helps in rejuvenating there lost energies and makes them feel good and relaxed.
10.    It helps in maintaining lowering blood pressure to the normal level.
11.    It is very useful in maintaining normal body temperature thus relieving body from hyperthermia and fevers.
12.    It is also very effective in treating menstrual disorders and painful menses.
13.    Brahmi also finds its application in cough and cold related problem.
14.    It is used to attain long life while having energy just like a youth. Brahmi works as an antioxidant and retards aging thus keep the person young.


 


Thursday, January 19, 2012

Brahmi - Herbal Brain Tonic To Increase Memory

The traditionally venerated brahmi of Ayurvedic medicine is popular as water hyssop in the west. Other popular names used in different parts of the world are thyme-leafed gratiola and moneywort. It is an indigenous Indian herb which grows in large numbers near the marshy areas. Brahmi is a small creeping herb with white or pinkish flowers. Apart from India, it also grows in China, Nepal, Sri Lanka and even as far west as in the Florida state of US.
Brahmi is Bacopa monnieri according to its binomial classification. Its medicinal properties are derived from the two main alkaloids present in it - brahmine and herpestine. Apart from these, there are other chemicals in the brahmi, including several acids, saponins and esters, which make it a valuable herb in Ayurvedic medicine. In Ayurvedic parlance, the chemicals present in the herb are also known as brahmi.
Properties
Brahmi is known in Ayurvedic medicine for the following curative properties:-
(i) Brahmi is a bitter and cooling herb with an astringent taste.
(ii) Recent studies have shown brahmi improves the intellect. Children in Indian families are consecrated with brahmi since ages to give them an intelligent mind.
(iii) Brahmi is both a nerve tonic as well as a cardio tonic.
(iv) Brahmi helps in solving urinary problems as it is a diuretic.
(v) Brahmi helps in adapting and acclimatizing to a new place. It is an adaptogenic.
(vi) Brahmi is a nootropic, i.e. a drug that increases cognitive ability.
(vii) Brahmi has antioxidant properties, due to which it protects the nutrients from getting oxidized (and hence destroyed) in the body.
(viii) Brahmi is a blood purifying agent.
(ix) An ethanolic extract of the herb has given evidence of anti-carcinogenic activity in humans, but this is yet to be concretely studied.
Uses
Brahmi has been used since ages for the treatment of the following diseases.
(i) Dandruff
Brahmi oil replenishes the hair roots. If brahmi oil is applied each night before going to bed, it will cure all dandruff problems and also make hair stronger (see in 'Hair Loss').
(ii) Epilepsy
The entire brahmi plant is useful in the treatment of epilepsy. The juice of the plant is extracted and used in the preparation of the medicine. In the treatment of epilepsy, brahmi is traditionally used in conjunction with vacha.
(iii) Hair Loss
Brahmi is renowned in Ayurvedic medicine for the proper growth of hair. Its antioxidant properties allow the proper nourishment to reach the hair roots and thus promote their growth. Brahmi is an essential component of many herbal oils. Using such oils make the head cool, as well as allow the hair to grow luxuriantly and with luster. The oil also prevents split ends and discoloration of the hair.
(iv) Insomnia
Brahmi is a cooling agent. When applied on the scalp in the form of oil, brahmi relaxes the brain and induces good and restful sleep throughout the night. One Ayurvedic recipe for treating insomnia is as follows: brahmi, vacha and amalaki powders are made in equal proportions. This powdered mixture is to be consumed thrice a day in the dose of one teaspoon. The powder can also be taken dissolved in a cup of water or milk.
(v) Mental Problems
Perhaps the most major use of brahmi is in the treatment of several mental problems in humans. Taken on a regular basis, brahmi helps to increase the concentration of humans and improves their memory and retention capacity. It is believed that consecrating children with brahmi oils gives makes them into intelligent individuals. Regular use of the brahmi oil is effective in treating mental imbalances, emotional disturbances and also in the prevention and cure of geriatric mental problems such as amnesia and Alzheimer's. Brahmi vati, an important Ayurvedic preparation containing brahmi along with jatamansi (muskroot) and serpagandha (rauwolfia) is used as a brain tonic.
(vi) Syphilis
Brahmi has antibacterial properties. A paste of its leaves is applied on syphilitic sores. This helps the sores to heal quickly. Regular application of the paste of brahmi leaves can treat the syphilis completely.
Special Ayurvedic Preparations
The following are some Ayurvedic preparations in which brahmi is the main ingredient:-
(i) Brahmi ghrita
Brahmi is boiled in pure cow's ghee along with some other herbs. This preparation is known as brahmi ghrita. Brahmi ghrita is taken orally in one teaspoon amount twice a day on an empty stomach for people who are suffering from amnesia.
(ii) Brahmi taila
Brahmi oil is used for application on the head. Besides brahmi, this oil can also contain amalaki, camphor, etc.
(iii) Brahmi vati
Brahmi vati is prepared by mixing the powders of brahmi with jatamansi (muskroot) and serpagandha (rauwolfia). This is used as a brain tonic. This is used in improving mental capacity, becoming more active and reducing anxiety and

Friday, January 13, 2012

Benefits of Brahmi- Increase Memory and Mind Alertness

Brahmi is a world renowned herb for its effectiveness in memory boosting and promoting mind alertness. It is also commonly known as Indian pennywort and Bacopa monnieri in Latin. It is widely used as an antioxidant and in improving the brain cell functions. It helps in increasing mental capacity and decreasing mental stress. It is believed that due to the memory enhancing property of brahmi, it has been promoted as a brain tonic by ancient gurus in India, to make there disciples (students) learn and retain all the knowledge given to them by heart.
Benefits of Brahmi
o It helps in improving intelligence level and mind alertness
o It maintains mental calmness and is effective in treating mental imbalances, emotional disturbances and also in the prevention and cure of geriatric mental problems such as amnesia and Alzheimer's
o It is also helpful in increasing mental concentration level
o It also helps in improving mental performance and increasing learning capacity
o It is also given to the patients suffering from insomnia. It helps in relieving them from all their stresses and makes them feel good and relaxed. Brahmi, vacha and amalaki powders are mixed in equal proportions and given thrice a day in the dose of one teaspoon to the patients to get them relief from sleeping disorders
o It helps in decreasing anxiety and mental fatigue and promotes freshness in mind
o It is also useful in maintaining normal body temperature thus relieving body from hyperthermia and fevers
o It is also very effective in treating menstrual disorders and painful menses
o Brahmi oil is extensively used to cure hair loss and dandruff problem. Its antioxidant properties help in the proper nourishment of the hair roots and thus promote their growth. The oil also prevents split ends and discoloration of the hair
o It is useful in the treatment of epilepsy. The juice of the plant is extracted and used in the preparation of the medicine. In the treatment of epilepsy, brahmi is traditionally used in conjunction with vacha.
Other popularly known ayurvedic herbs that are traditionally known to improve memory are Shankapushpi and Gotu Kola. All these herbs including Brahmi are medhya herbs, which mean they improve the coordination between dhi (learning), dhriti (retention) and smriti (long-term memory).

Friday, January 6, 2012

Title: "Brahmi" - Sharpen Brain & Naturally Boosts Energy

Brahmi has gain worldwide fame as a memory booster and mind alertness promoter.
Brahmi is used as an herbal brain tonic, to revitalize the body, as a promoter of memory and as a nerve tonic.
It improves memory and helps overcome the negative effects of stress. It is unique in its ability to invigorate mental processes whilst reducing the effects of stress and nervous anxiety.
Brahmi stimulate a sense of calm and peace. It is widely used as antioxidant and in improving the brain cell functions.
It helps in relieving nervous congestion and strain from them.

Role of Brahmi in Body Care, Health and Beauty:
  • Brahmi is widely used to improve intelligence level and mind alertness.
  • Brahmi is very effective in cough and cold related problem.
  • It helps in improving mental performance and increasing learning capacity.
  • It is helpful in increasing mental concentration level.
  • Its good effect has been seen on patients suffering from insomnia.
  • It helps in relieving them with all their stress and makes them feel good and relaxed.
  • Brahmi helps in decreasing anxiety and mental fatigue and promotes freshness in your mind.
  • It is also very effective in depression related problems.
  • It has an appetite for stress and it helps in maintaining mental calmness.
  • Brahmi controls blood pressure and keeps it on normal level.
  • Brahmi is very useful in maintaining normal body temperature thus relieving body from hypothermia and fevers.
  • It is also very effective in treating menstrual disorders and painful menses.
  • It helps in rejuvenating there lost energies and makes them feel good and relaxed.
  • Brahmi works as an antioxidant and retards aging thus keep the person young and youthful.